Monday, August 4, 2008

Fundamental Skills of Football

1. Kicking:
(a) Toe kick
(b) Instep kick
(c) Outstep kick
(d) Low kick
(e) High kick
(f) Lofted kick

2. Ball control
3. Dribbling:
(a) Shift position dribbling
(b) Jaggle Dribbling
(c) Feint dribbling

4. Tackling:
(a) Front block tackling
(b) Sideway Tackling
(c) Interception Tackling
(d) Back Tackling

5. Trapping:
(a) Sole trap
(b) Inside foot trap
(c) Front step trap
(d) Outside foot trap
(e) Thigh trap
(f) Shin trap
(g) Chest trap
(h) Hollow trunk chest trap
(i) Head trap

6. Passing:
(a) Short passes
(b) Long passes
(c) Through passes

No comments: